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Stop Dieting
Start Living instead

Here's a diet poem about 4 reasons to stop dieting and start living. So often, especially when it comes to those New Year's resolutions, we're tempted to start dieting when our body is shrieking - "Don't diet - just don't do it!" It's a poem about dieting that shows us the path towards healthy and natural weight loss.

This diet poem shows us the way towards the best weight loss plan - the one that's inside of us. And if you want the step by step program on how to do this - look no further than The Mind over Fatter Program

stop dieting

This is #1 and the fun has just begun:

Diets rob you, they take you out the joy-seat,
your thoughts become: what, when and how much can I eat.
Living, here's how to start living...
focus on your body - on what's health-giving

Then you can ditch dieting and start living

This is # 2 and here's exactly what to do:

With diets you ignore your body's voice,
someone outside of you dictates your choice
Listen to your body - it's a biological wonder
Hearing and responding to it's life puts diets under

That way you can stop dieting and start living

This is # 3 a bit about tweedle dum and dee:

Diets are crazy, they make you food obsession
You loose and you regain, your mind it is messed
That's not truly a way to live with zest
Just be in harmony with your body - that's honestly the best.

Ditch that diet and live light instead

This is # 4 and life is knocking on your door:

Dieting regimes just never seem to work
Then you feel like you're the weak jerk
You'll be laughing and loving you're when you're living more
And all those diet failures won't even feature in the score

So now for once and all, stop dieting and start LIVING

And....share your poem about dieting with the world here....

INVITING ALL POETS
Do you want to see your Poems published?

Don't be a closet poet - there's a world of visitors from all over the world who would LOVE to read your poems about Dieting, Food, Eating, Exercise, your Body Battles and so on.... This is the perfect place to publish your work!

With our regular visitors popping in - you can develop a following of readers who comment on your work and who eagerly await your next contribution.

Enter the Title of your poem here

Just type your poem below... [ ? ]

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I got the link to your website from the SBI website forum and decided to take a peek. Excellent information here. I especially like the page about sleep and weight , as well as the info on international weight research . Keep up the good work. I love your bright, cheery logo :)
Catherine - New Hampshire,USA


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Mind over Fatter


I really love the idea of doing some 'head stuff' tweaking instead of dieting. This is a GREAT website, loaded with unusual information.
Linda-Tampa, Florida



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The Joy-Filled Body


I LOVE this website. It's really thought-provoking, it's given me ideas about dieting and weight loss that I would never have contemplated. It makes such sense in a world where much about dieting doesn't. Bravo! I also loved your quizzes. I will be a repeat visitor. PS I have signed up for your free Joy-Filled Body Tips.
Jackie - San Rafael, California



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Love your site... it's wonderfully creative. It comes alive and makes me want to live a more joy-filled life and the added bonus is that it is also incredibly wise.
Tatiana - New Mexico


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I am a university-bound teenager from the United States. Two years ago I was diagnosed with anorexia, a battle that eventually found me in the hospital.Dieting has robbed me of too much time. I found this website by chance. I've spent a lot of time browsing through articles and reading stories. It has changed my attitude and made me want to be MY ideal weight, not someone else's. Thank you to all the contributors and readers of Mind over Fatter. I deeply appreciate everything you do.(abridged by Cari)
Zoe - United States



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I can't believe Oprah hasn't interviewed you on her show yet!
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I spent a little time looking at your website and I think it's fabulous! It's so good to see a SENSIBLE approach to weight loss on the web. Well done!Katherine -Australia



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It's easy in our society today to feel that our value is determined by the number on the scale. I am encouraged to change my mind so I can love myself for who I am not how much I weigh. Thank you so much for your website. It is such an inspiration to me!
Thank you! Rachel, USA




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