Smiling my way to health

by Danna
(California)

I completely agree with this. Sometimes it is hard to find something that makes me laugh though. If I'm feeling cruddy and need to snap out of it, I just start smiling.

It might sound weird, but I really do feel better almost right away if I just keep smiling, it doesn't even have to be a big grin. Seems like smiling and laughing "dissolve" negativity really well.

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