Nighttime Eating Disorder Quizz

Are you on a path to Nighttime Eating Disorder?
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*
Country*
Do you start out daily hardly eating anything all morning?
A Yes
B No
Do you raid the refrigerator and cupboards at night?
A Yes
B No
Do you have sleeping problems?
A Yes
B No
Does your eating make you feel agitated, upset or guilty?
A Yes
B No
Have the above persisted for longer than 2 months?
A Yes
B No
Do you eat more than half your calories at night?
A Yes
B No
Do you find your mood worsening as the day progresses so that you feel more and more irritable or depressed?
A Yes
B No
Is your eating accompanied by strong feelings of distress, shame and guilt?
A Yes
B No
Does night time snacking ever feel like a way of medicating yourself e.g. helping you get to sleep or helping you cope with depression?
A Yes
B No
Do you normally choose high-carbohydrate snacks?
A Yes
B No
Can these night time raids happen up to four times a night?
A Yes
B No

Please enter the word that you see below.

  

Just one last thing... look over your answers and count how many you answered 'yes' to because you'll need to know this in determining whether you're on the path to nighttime eating disorder

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