So you're interested in
DIETS THAT WORK?

Hmmmm -- diets that work! It's an interesting idea given how much research says that healthy weight loss is elusive and that diets don't work. However, before we leap to an assumption, that we should ditch diets because they're all dieting fads, let's define the word 'works.' If by 'works' you mean merely 'losing weight,' then I have to admit that almost ALL diets 'work.'

Then by definition, the faster we lose, the better the diet is working - right? Wrong! Very wrong! All those fad diets do is to make us unhealthier!

If losing weight, especially quickly, is your only requirement, you're probably not ready for the weight loss secrets from Ditch Diets! We're into healthy weight loss - just health on many fronts: physical AND emotional.

Let me say straight up: weight loss alone isn't vaguely enough for a diet to qualify for the 'Diets that work hall of fame.' If that's all you're looking for, frankly, you're aiming too low.

• If you can't maintain the weight loss without following some eating regime forever, it hasn't worked.


• If it restricts, deprives or tells you what or when to eat - you aren't living naturally and it hasn't worked unless that's how you'd choose to live forever.


• If it hasn't freed you from a fear of regaining what you've lost - it can't be counted amongst diets that work.


• If it hasn't helped you work out the underlying issues for why you were eating - it hasn't worked.


• If it hasn't helped you enjoy an active lifestyle - it hasn't worked.


• If it hasn't helped you fall more in like with yourself - it hasn't worked.


• If it hasn't freed you from a dieting mentality - it hasn't worked. If you still find yourself reading everything you can on weight loss it can't claim status as one of the diets that work.


• It it hasn't left you with making healthier nutritional and exercising choices because you 'want to' and not because you 'have to' - it hasn't worked.
• If you still think of food and your body as enemies instead of friends - it hasn't worked. If you can't go anywhere, be faced with any food without anxiety, then it's time to ditch diets and stop dieting.


• If you still fear the scale - it hasn't worked.



---

All diets focus on the wrong end of the equation. A diet, by definition, has to do with monitoring what we eat. And while eating is certainly one part of the equation - it's the wrong place to start.



Here's why - anything that has food as it's focus as a means of losing weight has a fatal flaw that would pass no logic test I know of. Members of my Mind over Fatter program are shown exactly how to avoid this!

---

Let's get something straight....
DIETS THAT WORK DON'T EXIST
if they did the multi-billion diet industry would be out of business!!
And their coffers wouldn't be getting fatter along with um.... US!

If you're interested in ongoing tips and tactics that do work sign up for my FREE monthly Mind over Fatter e.zine and you'll....
* receive my inspirational Ditch Diets FREE mini e.course only available to my newsletter subscribers
* be the first to hear about ditch diets specials
* be kept up to date with our competitions, polls and free-giveaways so you can take part and win FREE products!
* be able to download the except of my book chosen by O magazine to appear in one of their issues


 

Email Name Then Don't worry -- your e-mail address is totally secure. I promise to use it only to send you Mind over Fatter newsletter. SECURE & CONFIDENTIAL Your email address will NEVER be rented, traded or sold. WE GUARANTEE YOUR CONFIDENTIALITY. We hate spam just as much as you do.

---

As I now know from 20 years of researching in medical and psychological journals, we've all just been hoodwinked and badly conned! Check out these 12 powerful diet myths

Along with countless other dieters, I've lost hundreds of pounds,not only once but multiple times in my 20-years of yo-yo dieting! So if weight loss alone was my criteria, then every diet I've ever been on have always 'worked.'

And that of course means that if the diet worked that made me the failure because I didn't have enough willpower. Ha! Well it's brilliant of the diet industry to get me to believe that but....it is patently untrue! I stuck to more 'diets that work' than I care to remember. That was precisely how I got to tussle with a few eating disorders, mess up my metabolism and get progressively fatter.

Now if the question was which diets work for developing eating disorders, and growing our girths...well wow, THAT would be different. Then I could give you an endless list.

---

Here's how I know for 100% certain that:
DIETS FAILED ME - I DIDN'T FAIL ON THEM.

---

If you've ever despaired at your weight or, reached your goal weight only to find yourself eating again or, found yourself holding an empty food wrapper wondering where the food went or used your car as a private binge bar... you already know that the idea of diets that work is only one perpetuated by the diet industry!

It's simple: we've got this whole weight loss lark back to front and that's why:

• We're getting fatter! If we'd found diets that work we wouldn't have headlines like: "Obesity epidemic now termed Globesity"?
• We're get unhealthier. If all these amazing low fat, no fat, so-called 'diet' and 'health' products worked so well - we wouldn't see headlines like: "Soaring Type II diabetes causes alarm"?

---

THERE IS ONLY ONE POSSIBLE CONCLUSION
THESE 'DIETS THAT WORK' OBVIOUSLY AREN'T WORKING

---

I don't just want you to have a healthy body - I want way more for you than that - I want you to have a healthy mind too. I WANT YOU TO REMEMBER AND HONOUR YOUR SACREDNESS! I want you to trust your incredible body that knows how to self-regulate. I want you to life joyfully and I don't want you to wait to reach some figure on a scale before you do!

When you centralize self-love instead of food and eating, you make healthy choices because you love and respect that you are an amazing incredible being. Then you'll finally know why all those diets that worked, never did.

Members of my Mind over Fatter program get all the nittgy gritty and the step-by-step program to follow.

---

“Can you really ditch diets and live light? The answer is Absolutely! Read some of these stories and you'll see that this isn't just about losing physical weight. That's why this is no ordinary weight loss site, because it offers you information that you simply won't find anywhere else.

IF SOMEONE WITH MY HISTORY CAN STOP DIETING - YOU CAN TOO!

---

I've put all I've learned about what works when it comes to healthy weight loss into various formats to help you:

.

For a quick look at what all we have to offer you run your eyes down our website contents. There is a lot more than just exercise more and eat less. And soon I'll have a special section for men and also for parents who have concerns about their children's weight.

Healthy weight loss 101 is not just about eating less and exercising more - it's also about our hormones, habits, attitudes and thoughts and our how not getting enough sleep makes us fat too. It's not just about losing weight, it's about gaining all-over wellness.

How much money, time and energy have you wasted on ridiculous diets, diet programs, diet products that all claim to be diets that work,only to find that years down the track you still aren't the Slenderella they promised you, you'd be?

My aim is to make this a top weight loss site you'll want to visit often, and tell your friends and family about it because it's informative and inspirational.



Best Weight Products	Your opinion for a free e.course		Your Story/Poem & Feedback	Our community & newsletter


Custom Search