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I want my body back!

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Jun 30, 2008
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Wanting 'you' back
by: Cari

Hi Amanda...love your picture of you and your baby -thanks for sharing those with us!

I have to say that I'm not so into diets from magazines... truth be known I'm not into anything that tells me when and what to eat because those kind of plans have all failed me in the past. They only got me deeper into Diet City because they didn't do anything to change my mind - they only worked on changing my body.

But having said that we are all unique and different and for that reason, the paths we have to take are all unique as well. I just know that for myself I can't stick to being told what to eat and when so for me to start on something like that is setting myself up for failure from the outset.

I also know that I always thought it was about getting my body back (to whatever figure I had in mind) but no matter how much work I did on my body - I just couldn't keep it up.

It took me a long time to figure out that what I really needed to get back was my 'mind about my body'. I thought it was my body that was creating my problems with my mind which created the problems with how I felt about my body.

But actually by focussing on losing weight, I didn't realize that I kept attracting more weight to lose.

Hey, keep us posted, we love to know how your'e doing. This may work well for you and I'm sure others would love to hear about that too.

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© Copyright ditch-diets-live-light.com 2008: Photos of Cari by Di Loria
Disclaimer: Your unique health situation may not allow you to stop dieting.
ALWAYS CONSULT WITH YOUR INDIVIDUAL HEALTH CARE PROFESSIONAL.
Neither Cari Corbet-Owen nor ditch-diets-live-light.com dispense medical advice.

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I am a university-bound teenager from the United States. Two years ago I was diagnosed with anorexia, a battle that eventually found me in the hospital.Dieting has robbed me of too much time. I found this website by chance. I've spent a lot of time browsing through articles and reading stories. It has changed my attitude and made me want to be MY ideal weight, not someone else's. Thank you to all the contributors and readers of Mind over Fatter. I deeply appreciate everything you do.(abridged by Cari)
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It's easy in our society today to feel that our value is determined by the number on the scale. I am encouraged to change my mind so I can love myself for who I am not how much I weigh. Thank you so much for your website. It is such an inspiration to me!
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