Even hungrier at lunch if I force breakfast
by Pete
(Illinois)
Thank God. One other person who gets it.
I'm tired of people constantly parroting the "breakfast is the most important meal of the day" crap.
My most important meal is the one I'm ready to eat. That's it.
I have no appetite in the morning, and if I do eat, I'll eat 40% more at lunch.
Plug that into your weight loss calculator.