Fabulous Activities to Improve Self Esteem.
Here's a great list of activities to improve your self esteem. They are practical and powerful. Why not give them a try. A healthy self-esteem is one of the greatest gifts you can give yourself and others around you too.
Remember your Sacredness
How we feel in front of other people has a lot to do with how we feel about our body size and shape. How could it not in this body-obsessed society we live in? But I once had an experience where I was conned into going to a nudist beach (I was horrified! With my body image issues, going naked wasn’t something I'd ever have put on my wish list. Listen, in those days I even changed in the dark I was trying to avoid both myself and my hubby from seeing me, that's how bad my body image was. |